Practicing Self-Care
OnlineA self-care course for tutors. Learn to stay calm even in stressful times with the techniques of Capacitar. All welcome men & women.
A self-care course for tutors. Learn to stay calm even in stressful times with the techniques of Capacitar. All welcome men & women.
Our world has changed. These are challenging times. We need to pay extra attention to our self-care and to take…
During this workshop you will learn to identify what triggers stress and how stress in relationships can develop when we…
The workshop will be based on the spiral of The Work That Reconnects (Joanna Macy). We will move through all…