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Practicing Self-Care

Online

A self-care course for tutors. Learn to stay calm even in stressful times with the techniques of Capacitar. All welcome men & women.

Time for you – A breathing space

Online

Our world has changed. These are challenging times. We need to pay extra attention to our self-care and to take…

Free

Coping with Stress while Stuck at Home

Online

During this workshop you will learn to identify what triggers stress and how stress in relationships can develop when we…

Free

Finding Rainbows Through Darkness

Online

The workshop will be based on the spiral of The Work That Reconnects (Joanna Macy). We will move through all…

Free